Chicken with Sun Dried Tomato and Artichoke Sauce

Average Rating
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A decadent creamy chicken dish that everyone will love.
Servings Prep Time Cook Time
2 5 mins 15 mins

Ingredients

Directions

1. Spray a non-stick pan with cooking spray.
2. Add salt and pepper to both sides of chicken. Sear chicken on both sides and turn down heat.
3. Add butter then the finely chopped shallots, garlic, and sun dried tomatoes (can have a coarser chop).
4. Cook for a few minutes until lightly brown (be careful not to burn). Deglaze pan with the wine.
5. Add chicken broth and heavy cream.
6. Simmer for a few minutes. Sauce will thicken slightly. Serve with veggies, over pasta, or with rice.
7. Note: based on a recipe from Campbell's Kitchen.

Nutrition summary

There are 261 calories in 1 serving of Chicken with Sun Dried Tomato and Artichoke Sauce.
Calorie split: 41% fat, 17% carbs, 42% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10.78g
14%
Saturated Fat
5.096g
25%
Trans Fat
0g
Polyunsaturated Fat
1.268g
Monounsaturated Fat
3.698g
Cholesterol
80mg
27%
Sodium
1055mg
46%
Total Carbohydrate
9.7g
4%
Dietary Fiber
2.9g
10%
Sugars
2.83g
Protein
24.84g
Vitamin D
-
Calcium
26mg
2%
Iron
1.61mg
9%
Potassium
482mg
10%
Vitamin A
30mcg
3%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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