Shallots

Other common serving sizes
Calories
82
Fat
0.11 g
Carbs
19.05 g
Protein
2.84 g
There are 82 calories in 4 ounces of Shallots.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
19.05g
7%
Dietary Fiber
-
Sugars
-
Protein
2.84g
Vitamin D
-
Calcium
42mg
3%
Iron
1.36mg
8%
Potassium
379mg
8%
Vitamin A
68mcg
8%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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