Shallots
Other common serving sizes
Calories
20
Fat
0.03 g
Carbs
4.76 g
Protein
0.71 g
There are 20 calories in 1 ounce of Shallots.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.76g
2%
Dietary Fiber
-
Sugars
-
Protein
0.71g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
95mg
2%
Vitamin A
17mcg
2%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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