Shallots
Other common serving sizes
Calories
29
Fat
0.04 g
Carbs
6.72 g
Protein
1 g
There are 29 calories in 4 tablespoons of chopped Shallots.
Nutrition Facts
Serving Size 4 tbsps of chopped
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.72g
2%
Dietary Fiber
-
Sugars
-
Protein
1g
Vitamin D
-
Calcium
15mg
1%
Iron
0.48mg
3%
Potassium
134mg
3%
Vitamin A
24mcg
3%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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