There are 188 calories in 4 ounces of Scrambled Egg (Whole, Cooked).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
13.85g
18%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
2.436g
Monounsaturated Fat
5.407g
Cholesterol
399mg
133%
Sodium
318mg
14%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0g
0%
Sugars
1.96g
Protein
12.58g
Vitamin D
1mcg
5%
Calcium
81mg
6%
Iron
1.36mg
8%
Potassium
156mg
3%
Vitamin A
162mcg
18%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.