Egg Omelet or Scrambled Egg with Cheese
Common serving sizes
Calories
140
Fat
10.37 g
Carbs
2.23 g
Protein
9.15 g
There are 140 calories in 1 large Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size: 1 large
 
Amount Per Serving
Calories from Fat 93
Calories 140
 
% Daily Values*
Total Fat 10.37g 16%
  Saturated Fat 4.131g 21%
  Polyunsaturated Fat 1.333g  
  Monounsaturated Fat 3.751g  
Cholesterol 213mg 71%
Sodium 411mg 17%
Potassium 129mg  
Total Carbohydrate 2.23g 1%
  Dietary Fiber 0g 0%
  Sugars 2.21g  
Protein 9.15g  
 
Vitamin A 9% Vitamin C 0%
Calcium 12% Iron 5%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Cheese, processed, American or Cheddar type
17 g Milk, NFS
43 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt