Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Common serving sizes
Calories
155
Fat
10.89 g
Carbs
3.75 g
Protein
10.2 g
There are 155 calories in 1 large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
10.89g
17%
Saturated Fat
4.047g
20%
Trans Fat
-
Polyunsaturated Fat
1.535g
Monounsaturated Fat
4.043g
Cholesterol
246mg
82%
Sodium
437mg
18%
Total Carbohydrate
3.75g
1%
Dietary Fiber
0.5g
2%
Sugars
2.65g
Protein
10.2g
Vitamin D
-
Calcium
119mg
12%
Iron
1.21mg
7%
Potassium
205mg
6%
Vitamin A
568IU
11%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g Cheese, processed, American or Cheddar type
21 g Milk, NFS
8 g Red tomatoes
5 g Red kidney beans (canned)
51 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
5 g Mature red chili hot peppers (canned)