Calories in Egg Omelet or Scrambled Egg and Nutrition Facts

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Egg Omelet or Scrambled Egg

Common serving sizes

Calories

98

Fat

7.14 g

Carbs

1.15 g

Protein

6.81 g

There are 98 calories in 1 large Egg Omelet or Scrambled Egg.

Nutrition Facts

Serving Size: 1 large

Amount Per Serving

Calories from Fat 64

Calories 98

% Daily Values*

Total Fat 7.14g

11%

Saturated Fat 2.086g

10%

Polyunsaturated Fat 1.243g

Monounsaturated Fat 2.867g

Cholesterol 213mg

71%

Sodium 247mg

10%

Potassium 91mg

Total Carbohydrate 1.15g

0%

Dietary Fiber 0g

0%

Sugars 1.17g

Protein 6.81g

Vitamin A 7%

Vitamin C 0%

Calcium 4%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	45
1 small	77
1 medium	88
1 egg, NS as to size	98
1 large	98
1 extra large	107
1 jumbo	118
100 g	158
1 cup (about 3.4 large eggs)	338

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Contains these Ingredients

14 g Milk, NFS

46 g Egg (whole)

2 g Margarine (regular, 80% fat with salt, stick)

0.4 g Salt

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