Egg Omelet or Scrambled Egg with Sausage
Common serving sizes
Calories
181
Fat
14.26 g
Carbs
1.29 g
Protein
11.13 g
There are 181 calories in 1 medium Egg Omelet or Scrambled Egg with Sausage.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
14.26g
22%
Saturated Fat
4.329g
22%
Trans Fat
-
Polyunsaturated Fat
2.26g
Monounsaturated Fat
6.005g
Cholesterol
215mg
72%
Sodium
322mg
13%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0g
0%
Sugars
1.31g
Protein
11.13g
Vitamin D
-
Calcium
49mg
5%
Iron
1.18mg
7%
Potassium
161mg
5%
Vitamin A
368IU
7%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Milk, NFS
21 g Pork sausage (cooked)
40 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt