Egg Omelet or Scrambled Egg with Vegetables
Common serving sizes
Calories
106
Fat
7.34 g
Carbs
2.38 g
Protein
7.22 g
There are 106 calories in 1 large Egg Omelet or Scrambled Egg with Vegetables.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.34g
11%
Saturated Fat
2.169g
11%
Trans Fat
-
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.925g
Cholesterol
216mg
72%
Sodium
280mg
12%
Total Carbohydrate
2.38g
1%
Dietary Fiber
0.3g
1%
Sugars
1.86g
Protein
7.22g
Vitamin D
-
Calcium
52mg
5%
Iron
1.02mg
6%
Potassium
117mg
3%
Vitamin A
360IU
7%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Milk, NFS
6 g Mushrooms (drained solids, canned)
9 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
46 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt