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Egg
Common serving sizes
1 oz
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
1 cup (4.86 eggs)
Calories
74
Fat
4.97 g
Carbs
0.38 g
Protein
6.29 g
There are 74 calories in 1 large Egg.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
1.55g
8%
Trans
Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
71%
Sodium
70mg
3%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
6.29g
Vitamin D
-
Calcium
26mg
2%
Iron
0.92mg
5%
Potassium
67mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
42
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
1 cup
(4.86 eggs)
357
Related types of Eggs
Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
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