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Raspberries
Raspberries
Other common serving sizes
10 raspberries
1 oz
50 g
1 cup
Calories
26
Fat
0.32 g
Carbs
5.97 g
Protein
0.6 g
There are 26 calories in 50 grams of Raspberries.
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.97g
2%
Dietary Fiber
3.2g
12%
Sugars
2.21g
Protein
0.6g
Vitamin D
-
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
76mg
2%
Vitamin A
1mcg
0%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
10 raspberries
10
1 oz
15
100 g
52
1 cup
64
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