Frozen Raspberries
Common serving sizes
Calories
258
Fat
0.4 g
Carbs
65.4 g
Protein
1.75 g
There are 258 calories in 1 cup of Frozen Raspberries.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
65.4g
22%
Dietary Fiber
11g
44%
Sugars
54.4g
Protein
1.75g
Vitamin D
-
Calcium
38mg
4%
Iron
1.62mg
9%
Potassium
285mg
8%
Vitamin A
150IU
3%
Vitamin C
41.2mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
250 g Red raspberries (sweetened, frozen)