Creamy Raspberry Breakfast Shake
Average Rating
3.0 Average FatSecret member ranking
This hearty shake lasts you all morning.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Measure all ingredients into a blender.
2. Pulse for 30 seconds. Add more Splenda to taste.
3. Enjoy.
Nutrition summary
There are 647 calories in 1 serving of Creamy Raspberry Breakfast Shake.
Calorie split: 57% fat, 27% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
647
 
% Daily Values*
Total Fat
46.38g
59%
Saturated Fat
10.963g
55%
Trans Fat
-
Polyunsaturated Fat
17.715g
Monounsaturated Fat
14.313g
Cholesterol
31mg
10%
Sodium
257mg
11%
Total Carbohydrate
49.93g
18%
Dietary Fiber
12.3g
44%
Sugars
11.4g
Protein
29.68g
Vitamin D
1mcg
5%
Calcium
388mg
30%
Iron
5.03mg
28%
Potassium
910mg
19%
Vitamin A
152mcg
17%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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