Raspberries
Common serving sizes
Calories
64
Fat
0.8 g
Carbs
14.69 g
Protein
1.48 g
There are 64 calories in 1 cup of Raspberries.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.69g
5%
Dietary Fiber
8g
32%
Sugars
5.44g
Protein
1.48g
Vitamin D
-
Calcium
31mg
3%
Iron
0.85mg
5%
Potassium
186mg
5%
Vitamin A
41IU
1%
Vitamin C
32.2mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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123 g Raspberries