There are 179 calories in 345 grams of Raspberries.
Nutrition Facts
Serving Size
345 g
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
1.294g
Monounsaturated Fat
0.221g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
41.19g
15%
Dietary Fiber
22.4g
80%
Sugars
15.25g
Protein
4.14g
Vitamin D
-
Calcium
86mg
7%
Iron
2.38mg
13%
Potassium
521mg
11%
Vitamin A
7mcg
1%
Vitamin C
90.4mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.