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Raspberries
Raspberries
Other common serving sizes
10 raspberries
1 oz
20 g
1 cup
Calories
10
Fat
0.13 g
Carbs
2.39 g
Protein
0.24 g
There are 10 calories in 20 grams of Raspberries.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.004g
0%
Trans
Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.39g
1%
Dietary Fiber
1.3g
5%
Sugars
0.88g
Protein
0.24g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
10 raspberries
10
1 oz
15
100 g
52
1 cup
64
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