Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Raspberries
Raspberries
Other common serving sizes
10 raspberries
1 oz
40 g
1 cup
Calories
21
Fat
0.26 g
Carbs
4.78 g
Protein
0.48 g
There are 21 calories in 40 grams of Raspberries.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.008g
0%
Trans
Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.78g
2%
Dietary Fiber
2.6g
9%
Sugars
1.77g
Protein
0.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
10 raspberries
10
1 oz
15
100 g
52
1 cup
64
Related types of Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Red Raspberries
More Raspberries Nutritional Info
Related types of Berries
Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
More Berries Nutritional Info
Other Related Foods
Fruit
More Related Foods
Driscoll's Raspberries
Raspberries
Private Selection Organic Frozen Raspberries
Culver's Raspberries
Simple Truth Organic Raspberries
View More Results
Used in these Recipes
Keto Overnight Chia Pudding
Syrniki
Vegan Smoothie
Mango Raspberry Sorbet
Berry Fruit Salad
Raspberry Orange and Banana Smoothie
Raspberry Sauce
Raspberry Corn Muffins
Creamy Raspberry Breakfast Shake
Yogurt and Berries Smoothie