There are 212 calories in 5 1/2 ounces of Pork Loin (Tenderloin).
Nutrition Facts
Serving Size
5 1/2 oz
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
2.916g
15%
Trans Fat
-
Polyunsaturated Fat
0.904g
Monounsaturated Fat
3.773g
Cholesterol
103mg
34%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.03g
Vitamin D
-
Calcium
8mg
1%
Iron
1.87mg
10%
Potassium
560mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.