Pears
Other common serving sizes
Calories
16
Fat
0.03 g
Carbs
4.38 g
Protein
0.11 g
There are 16 calories in 1 ounce of Pears.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.38g
1%
Dietary Fiber
0.9g
4%
Sugars
2.78g
Protein
0.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0.05mg
0%
Potassium
34mg
1%
Vitamin A
7IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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