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Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
1/2 cup fat free vanilla yogurt
1/2 cup plain instant oatmeal
2 large egg whites
1 tsp cinnamon
1 dash salt
1 packet sweetener
1 <span class="measurestring" title="pear, medium (approx 2-1/2 per lb)">medium</span> pear
Peal, half, and core pear. Dice into 1" pieces.
Place in microwave-proof bowl and sprinkle with sweetener (like Splenda) and cinnamon.
Microwave on high for 2 minutes.
Meanwhile, put yogurt, oatmeal, egg whites and dash of salt in blender.
Add pears. Blend until smooth.
Use in same way as pancake batter, cooking over medium heat on non-stick griddle.
Note: makes 3 medium sized pancakes.
in 1 serving of Vanilla Pear Pancakes.
, 74% carbs, 18% protein.
Calorie Counter 100% Free
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