Servings | Prep Time | Cook Time |
---|---|---|
6 | 10 mins | 10 mins |
1. | Peel the apples and pears. |
2. | Add a very small amount of water to a saucepan. |
3. | Cook in saucepan till both fruits are soft |
4. | Puree till smooth. |
5. | Serve chilled. |
There are 146 calories in 1 serving of Apple and Pear Compote.
Calorie split: 2% fat, 96% carbs, 2% protein.
|
Serving Size | 1 serving |