Romaine Blueberry Salad

Romaine Blueberry Salad

A delightful and satisfying dish.
Servings Prep Time Cook Time
1 10 mins 0 mins

Ingredients

Directions

1. Chop the lettuce and apple.
2. Combine all ingredients.
3. Season as desired.

Nutrition summary

There are 404 calories in 1 serving of Romaine Blueberry Salad.
Calorie split: 68% fat, 20% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
30.68g
39%
Saturated Fat
7.02g
35%
Trans Fat
0g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.019g
Cholesterol
25mg
8%
Sodium
575mg
25%
Total Carbohydrate
20.01g
7%
Dietary Fiber
5.7g
20%
Sugars
12.19g
Protein
12.36g
Vitamin D
0mcg
0%
Calcium
58mg
4%
Iron
1.94mg
11%
Potassium
405mg
9%
Vitamin A
2mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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