Pears

Other common serving sizes
Calories
242
Fat
0.5 g
Carbs
64.47 g
Protein
1.58 g
There are 242 calories in 3 small Pears.
Nutrition Facts
Serving Size 3 small (approx 3 per lb)
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
64.47g
23%
Dietary Fiber
12.9g
46%
Sugars
40.87g
Protein
1.58g
Vitamin D
-
Calcium
38mg
3%
Iron
0.71mg
4%
Potassium
496mg
11%
Vitamin A
4mcg
0%
Vitamin C
17.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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