Pears

Other common serving sizes
Calories
115
Fat
0.24 g
Carbs
30.68 g
Protein
0.75 g
There are 115 calories in 7 ounces of Pears.
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
30.68g
11%
Dietary Fiber
6.2g
22%
Sugars
19.45g
Protein
0.75g
Vitamin D
-
Calcium
18mg
1%
Iron
0.34mg
2%
Potassium
236mg
5%
Vitamin A
2mcg
0%
Vitamin C
8.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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