Pears

Other common serving sizes
Calories
104
Fat
0.22 g
Carbs
27.83 g
Protein
0.68 g
There are 104 calories in 180 grams of Pears.
Nutrition Facts
Serving Size 180 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
27.83g
10%
Dietary Fiber
5.6g
20%
Sugars
17.64g
Protein
0.68g
Vitamin D
-
Calcium
16mg
1%
Iron
0.31mg
2%
Potassium
214mg
5%
Vitamin A
2mcg
0%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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