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Parsnips
Parsnips
Other common serving sizes
1 oz
260 g
1 cup slices
Calories
195
Fat
0.78 g
Carbs
46.77 g
Protein
3.12 g
There are 195 calories in 260 grams of Parsnips.
Nutrition Facts
Serving Size
260 g
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.13g
1%
Trans
Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.291g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
46.77g
17%
Dietary Fiber
12.7g
46%
Sugars
12.48g
Protein
3.12g
Vitamin D
-
Calcium
94mg
7%
Iron
1.53mg
9%
Potassium
975mg
21%
Vitamin A
0mcg
0%
Vitamin C
44.2mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
21
100 g
75
1 cup slices
100
Related types of Parsnips
Parsnips (Without Salt, Drained, Cooked, Boiled)
Trader Joe's Parsnip Chips
Cooked Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Creamed Parsnips
More Parsnips Nutritional Info
Related types of Vegetables
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Mushrooms
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More Vegetables Nutritional Info
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