Search for food
Try FatSecret Mini
A delicious substitute for baked potatoes.
2 tbsps vegetable oil
1 lb parsnips
Pre-heat the oven to 400 °F (200 °C).
Scrub the parsnips and cut them into sticks.
Put the oil in a large sandwich bag and add the parsnip sticks. Shake well to coat the parsnips.
Put the parsnips and the oil in an oven proof dish.
Roast for 30 minutes, until cooked through, with crispy edges.
in 1 serving of Roasted Parsnips.
, 53% carbs, 4% protein.
Calorie Counter 100% Free
Related Recipe Collections
3 Point Recipes
100-200 Calorie Recipes
High Fiber Recipes
Dairy Free Recipes
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
Per serve - Energy: 140kcal | Carb: 18.73g | Prot: 2.35g | Fat: 7.14g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Per serve - Energy: 88kcal | Carb: 20.14g | Prot: 2.57g | Fat: 0.37g
Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
Per serve - Energy: 162kcal | Carb: 24.14g | Prot: 2.51g | Fat: 7.29g
Chicken Vegetable Soup
A low fat, low salt and high fiber soup that's really a meal.
Per serve - Energy: 247kcal | Carb: 19.74g | Prot: 37.84g | Fat: 2.60g
Rosemary Root Vegetable Mash
Root veggies boiled, roasted, then whipped with herbs.
Per serve - Energy: 159kcal | Carb: 29.15g | Prot: 3.97g | Fat: 3.06g
Beef and Vegetable Stew
This light stew emphasizes the vegetables rather than the beef.
Per serve - Energy: 344kcal | Carb: 40.76g | Prot: 19.31g | Fat: 5.13g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.