There are 71 calories in 100 grams of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
16.91g
6%
Dietary Fiber
3.6g
13%
Sugars
4.77g
Protein
1.31g
Vitamin D
-
Calcium
37mg
3%
Iron
0.58mg
3%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.