Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
Calories
111
Fat
0.47 g
Carbs
26.38 g
Protein
2.04 g
There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
26.38g
9%
Dietary Fiber
5.6g
22%
Sugars
7.44g
Protein
2.04g
Vitamin D
-
Calcium
58mg
6%
Iron
0.90mg
5%
Potassium
569mg
16%
Vitamin A
0IU
0%
Vitamin C
20.1mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
155 g Parsnips (without salt, drained, cooked, boiled)
0.9 g Salt