There are 194 calories in 1 3/4 ounces of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
1 3/4 oz
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
12.81g
16%
Saturated Fat
8.141g
41%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
3.728g
Cholesterol
34mg
11%
Sodium
795mg
35%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
17.74g
Vitamin D
0mcg
2%
Calcium
587mg
45%
Iron
0.41mg
2%
Potassium
46mg
1%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.