Parmesan Cheese (Hard)

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Calories
83
Fat
5.49 g
Carbs
0.68 g
Protein
7.6 g
There are 83 calories in a 3/4 ounce of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size 3/4 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
3.489g
17%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
1.598g
Cholesterol
14mg
5%
Sodium
341mg
15%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
7.6g
Vitamin D
0mcg
1%
Calcium
252mg
19%
Iron
0.17mg
1%
Potassium
20mg
0%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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