Oats

Other common serving sizes
Calories
12
Fat
0.21 g
Carbs
1.99 g
Protein
0.51 g
There are 12 calories in 3 grams of Oats.
Nutrition Facts
Serving Size 3 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.51g
Vitamin D
-
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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