Quaker
Old Fashioned Oats
Calories
150
Fat
3 g
Carbs
27 g
Protein
5 g
There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size 1/2 cup dry (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.50mg
8%
Potassium
143mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Oct 20 09:19 PM
Source FatSecret Platform API
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