There are 121 calories in 1/2 cup (30 g) of Quaker Avena Instantánea.
Nutrition Facts
Serving Size
1/2 cup (30 g)
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.420g
2%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
19.90g
7%
Dietary Fiber
2.9g
10%
Sugars
0.36g
Protein
3.93g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.