Quaker
Steel Cut Oatmeal (Packet)
Calories
180
Fat
2.5 g
Carbs
36 g
Protein
4 g
There are 180 calories in a 1 packet serving of Quaker Steel Cut Oatmeal (Packet).
Nutrition Facts
Serving Size 1 packet (48g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jul 15 07:53 PM
Source FatSecret Platform API
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