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Calorie and Nutrition information for popular products from Quaker.
Cereal
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Quaker Cereal
Baked Morning Minis
Per 1 pouch - Calories: 130kcal | Fat: 4.00g | Carbs: 25.00g | Protein: 2.00g
Cap'n Crunch Caramel Popcorn Crunch
Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 1.00g
Cap'n Crunch Cinnamon Roll Crunch
Per 1 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 1.00g
Cap'n Crunch Sprinkled Donut Crunch
Per 3/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 1.00g
Cap'n Crunch Sweetened Corn & Oat Cereal
Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 1.00g
More Quaker Cereal Products
Quaker Cereal Bars
Cereal Bars - Strawberry Crisp
Per 1 bar - Calories: 130kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 1.00g
Cereal Bars - Apple Crisp
Per 1 bar - Calories: 130kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 1.00g
Cereal Bars - Mixed Berry Crisp
Per 1 bar - Calories: 130kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 1.00g
Chewy Smashbar - Graham Pretzel
Per 1 bar - Calories: 90kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 1.00g
Chewy Smashbar - Pretzel Berry
Per 1 bar - Calories: 90kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 1.00g
More Quaker Cereal Bars Products
Quaker Chips
Crispy Minis - Crunchy Dill
Per 12 chips - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 1.00g
Crispy Minis - Butter Popcorn
Per 12 chips - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 2.00g
Crispy Minis - Sea Salt & Lime
Per 12 chips - Calories: 90kcal | Fat: 3.00g | Carbs: 14.00g | Protein: 1.00g
Crispy Minis - Chocolaty Drizzle
Per 1 pack - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 1.00g
Crispy Minis - Cheddar
Per 12 rice chips - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 2.00g
More Quaker Chips Products
Quaker Cookies
Breakfast Cookies - Oatmeal Chocolate Chip
Per 1 cookie - Calories: 180kcal | Fat: 6.00g | Carbs: 31.00g | Protein: 3.00g
Breakfast Cookies - Oatmeal Raisin
Per 1 cookie - Calories: 170kcal | Fat: 4.50g | Carbs: 33.00g | Protein: 3.00g
Chocolate Chip Oatmeal Cookies
Per 1 package - Calories: 170kcal | Fat: 7.00g | Carbs: 25.00g | Protein: 2.00g
Crispy Oatmeal Cookies - Peanut Butter
Per 1 package - Calories: 170kcal | Fat: 7.00g | Carbs: 24.00g | Protein: 3.00g
Crunchy Oat Granola Cookies - Mixed Berry
Per 1 package (4 cookies) - Calories: 160kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 3.00g
More Quaker Cookies Products
Quaker Granola
Granola Bites - Chocolate (40g)
Per 1 pouch - Calories: 180kcal | Fat: 7.00g | Carbs: 28.00g | Protein: 4.00g
Granola Bites - Chocolate (20g)
Per 1 small pouch - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 2.00g
Granola Bites - Peanut Butter
Per 1 pouch - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 2.00g
Natural Granola - Apple Cranberry Almond
Per 1/2 cup - Calories: 200kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 5.00g
Harvest Crunch Granola Cereal
Per 2/3 cup - Calories: 210kcal | Fat: 8.00g | Carbs: 31.00g | Protein: 5.00g
More Quaker Granola Products
Quaker Granola Bars
100 Calorie Chewy Dipps Granola Bars - Chocolate Chip
Per 1 bar - Calories: 100kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 1.00g
100 Calories Sweet & Salty Granola Bars - Almond
Per 1 bar - Calories: 100kcal | Fat: 3.50g | Carbs: 15.00g | Protein: 2.00g
100 Calories Sweet & Salty Granola Bars - Peanut
Per 1 bar - Calories: 100kcal | Fat: 3.50g | Carbs: 15.00g | Protein: 2.00g
Big Chewy Granola Bars - Caramel Popcorn Crunch
Per 1 bar - Calories: 170kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 2.00g
Big Chewy Granola Bars - Chocolate Chip
Per 1 bar - Calories: 180kcal | Fat: 6.00g | Carbs: 30.00g | Protein: 2.00g
More Quaker Granola Bars Products
Quaker Grits
Instant Grits - Butter
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 2.00g
Instant Grits - Cheddar Cheese
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 3.00g
Instant Grits - American Cheese
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 2.00g
Instant Grits - Cheddar Cheese Blend
Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 2.00g
Instant Grits
Per 1 cup - Calories: 150kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 4.00g
More Quaker Grits Products
Quaker Oatmeal
100% Whole Grain Oatmeal
Per 1/2 cup dry - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g
33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal
Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g
Apple Cheddar Rosemary Oatmeal
Per 1 packet - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 4.00g
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Per 1 packet - Calories: 150kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 3.00g
Banana Walnut Flavor Oatmeal
Per 1 package - Calories: 280kcal | Fat: 8.00g | Carbs: 49.00g | Protein: 7.00g
More Quaker Oatmeal Products
Quaker Oats
100% Whole Grain Oats
Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 4.00g
Blueberry & Oats Muffin Bars
Per 1 bar - Calories: 130kcal | Fat: 3.50g | Carbs: 26.00g | Protein: 2.00g
Crystal Wedding Oats
Per 1/2 cup dry - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g
Instant Oats Cinnamon
Per 2/3 cup dry - Calories: 230kcal | Fat: 4.00g | Carbs: 44.00g | Protein: 7.00g
Large Flake Oats
Per 1/3 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 4.00g
More Quaker Oats Products
Quaker Rice Cakes
Bite Size Crispy Minis - Cheddar
Per 1 bag - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 1.00g
Buttered Popcorn Rice Cakes
Per 1 rice cake - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g
Cheddar Crispy Minis Rice Snacks
Per 1 bag - Calories: 70kcal | Fat: 2.50g | Carbs: 11.00g | Protein: 1.00g
Cinnamon Sugar Multigrain Minis Quakes
Per 9 cakes - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 1.00g
Honey Graham Multigrain Mini Rice Cakes
Per 9 cakes - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 1.00g
More Quaker Rice Cakes Products
Quaker Snacks
Ancient Grains Snack Bar
Per 1 bar - Calories: 140kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 3.00g
Baked Cheddar Snack Mix
Per 1 package - Calories: 230kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 4.00g
Big Chewy Sweet & Salty Caramel Popcorn Crunch
Per 1 bar - Calories: 170kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 2.00g
Big Chewy Sweet & Salty Chocolate & Salted Caramel
Per 1 bar - Calories: 170kcal | Fat: 6.00g | Carbs: 29.00g | Protein: 2.00g
Bite Size Crispy Minis - BBQ
Per 1 bag - Calories: 90kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 1.00g
More Quaker Snacks Products
Other Quaker products
More popular types of Quaker products:
American Cheese Barley
Beverages Biscuits
Bread Breakfast Items
Celery Chili
Chocolate Chip Cookies Cornmeal
Crispbread Muffins
Nutrition Bars Nutrition Drinks
Pancakes Popcorn
Quinoa Sandwich Cookies
Tortilla Chips Tortillas
View All Quaker Products
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