Quaker
Instant Grits
Calories
150
Fat
1.5 g
Carbs
32 g
Protein
4 g
There are 150 calories in a 1 cup serving of Quaker Instant Grits.
Nutrition Facts
Serving Size 1 cup (42g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
560mg
23%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
150mg
15%
Iron
13mg
70%
Potassium
0mg
0%
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Mar 17 07:23 PM
Source FatSecret Platform API
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