Quaker
Instant Grits - Red Eye Gravy & Country Ham
Calories
100
Fat
0.5 g
Carbs
21 g
Protein
3 g
There are 100 calories in a 1 packet serving of Quaker Instant Grits - Red Eye Gravy & Country Ham.
Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
-
Sodium
490mg
20%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
-
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
8mg
45%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jan 08 11:36 AM
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