Quaker
Quick Grits
Calories
130
Fat
0.5 g
Carbs
29 g
Protein
3 g
There are 130 calories in a 1/4 cup dry serving of Quaker Quick Grits.
Nutrition Facts
Serving Size 1/4 cup dry (37g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
-
Iron
1mg
8%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Feb 08 05:22 PM
Source FatSecret Platform API
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