Quaker

Instant Grits - Three Cheese

Calories
100
Fat
1 g
Carbs
20 g
Protein
3 g
There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - Three Cheese.
Nutrition Facts
Serving Size 1 packet (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
0mcg
1%
Calcium
130mg
10%
Iron
11.40mg
63%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Nov 22 12:41 PM
Source FatSecret Platform API
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