Quaker

Old Fashioned Grits

Calories
140
Fat
0.5 g
Carbs
32 g
Protein
3 g
There are 140 calories in 1/4 cup (41 g) of Quaker Old Fashioned Grits.
Nutrition Facts
Serving Size 1/4 cup (41 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
1.90mg
11%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 21 08:27 AM
Source FatSecret Platform API
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