Quaker
Large Flake Oats
Calories
120
Fat
2 g
Carbs
20 g
Protein
4 g
There are 120 calories in a 1/3 cup serving of Quaker Large Flake Oats.
Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jun 10 06:57 PM
Source FatSecret Platform API
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