Quaker
Cap'n Crunch's Blueberry Pancake Crunch
Calories
110
Fat
1 g
Carbs
24 g
Protein
1 g
There are 110 calories in a 1 cup serving of Quaker Cap'n Crunch's Blueberry Pancake Crunch.
Nutrition Facts
Serving Size 1 cup (32g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
5mg
30%
Potassium
50mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Apr 17 09:15 AM
Source FatSecret Platform API
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