Quaker
Apple Cheddar Rosemary Oatmeal
Calories
150
Fat
2 g
Carbs
29 g
Protein
4 g
There are 150 calories in a 1 packet serving of Quaker Apple Cheddar Rosemary Oatmeal.
Nutrition Facts
Serving Size 1 packet (39g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
9g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Feb 17 09:24 AM
Source FatSecret Platform API
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