Quaker
Steel Cut Oats Quick 3-Minute
Calories
170
Fat
3 g
Carbs
31 g
Protein
6 g
There are 170 calories in a 1/3 cup dry serving of Quaker Steel Cut Oats Quick 3-Minute.
Nutrition Facts
Serving Size 1/3 cup dry (45g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Apr 16 01:22 AM
Source FatSecret Platform API
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