Oats
Other common serving sizes
Calories
1765
Fat
31.3 g
Carbs
300.6 g
Protein
76.61 g
There are 1765 calories in 1 pound of Oats.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1765
 
% Daily Values*
Total Fat
31.3g
48%
Saturated Fat
5.52g
28%
Trans Fat
-
Polyunsaturated Fat
11.499g
Monounsaturated Fat
9.879g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
300.6g
100%
Dietary Fiber
48.1g
192%
Sugars
-
Protein
76.61g
Vitamin D
-
Calcium
245mg
24%
Iron
21.41mg
119%
Potassium
1946mg
56%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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