There are 157 calories in 41 grams of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size
41 g
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.943g
Monounsaturated Fat
0.812g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
27.47g
10%
Dietary Fiber
4g
14%
Sugars
0.59g
Protein
6.56g
Vitamin D
-
Calcium
21mg
2%
Iron
1.72mg
10%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.