Oats Cereal (Dry, Not Fortified)

Other common serving sizes
Calories
131
Fat
2.14 g
Carbs
22.78 g
Protein
5.44 g
There are 131 calories in 34 grams of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size 34 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.782g
Monounsaturated Fat
0.673g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.78g
8%
Dietary Fiber
3.3g
12%
Sugars
0.49g
Protein
5.44g
Vitamin D
-
Calcium
18mg
1%
Iron
1.43mg
8%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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