Oats Cereal (Dry, Not Fortified)

Other common serving sizes
Calories
123
Fat
2.02 g
Carbs
21.44 g
Protein
5.12 g
There are 123 calories in 32 grams of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size 32 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
0.736g
Monounsaturated Fat
0.634g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.44g
8%
Dietary Fiber
3.1g
11%
Sugars
0.46g
Protein
5.12g
Vitamin D
-
Calcium
17mg
1%
Iron
1.34mg
7%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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