Oats Cereal (Dry, Not Fortified)

Other common serving sizes
Calories
78
Fat
1.28 g
Carbs
13.57 g
Protein
3.24 g
There are 78 calories in a 1/4 cup of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.401g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.57g
5%
Dietary Fiber
2g
7%
Sugars
0.29g
Protein
3.24g
Vitamin D
-
Calcium
11mg
1%
Iron
0.85mg
5%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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